“What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.” -Viktor Frankl, Man’s Search for Meaning What’s the goal… Read More
How to Stay Calm in a sea of Troubles
I had a friend take me to lunch this week at work. We continued a dialogue we started about how to stay relaxed and calm no matter what happens. We talked about not being disturbed at work, but the principles were easily applied to daily living and the biz of you. Everyone is different. There… Read More
Are You Minding Your Gaps
The gap between what we want and where we are creates tension in our lives. This tension may be used to create worry. It can be felt as stress or emotional upset which can even lead to physical pain. It can also be utilized to our benefit. Tension is a form of energy. Like a… Read More