Biz of Travel

There’s a most excellent blog about being on the open road, living life to it’s fullest while traveling from place to place in Europe.  For more than six months, she’s been traveling in Europe on a shoe string budget and sharing her gastronomical, sight-seeing adventures.  I have only positive things to say about her blog… Read More

Internal vs External

I had a most excellent conversation with a fellow martial artist about balancing our internal and external work.  For the last two years, he’s been focused on his job, rebuilding his house after the floods, and dealing with his mother passing away.  As he described his focus and use of energy over the last couple…