Is Your Ego Depleted?

I was first introduced to the idea of ego depletion in Roy Baumeister’s book Willpower, Rediscovering the Greatest Human Strength.  Ego depletion is one of the primary factors affection our willpower. Our willpower and self-control draw on a limited pool of mental resources. Our mental resources are directly related to our available energy which is… Read More

Addressing the Critical Things

When observing and addressing the small critical things that add value and have an impact on manifesting our intent, there are a few considerations that promote an increase in effectiveness. Realizing we live with the very useful illusion of free will, including the freedom to choose during the execution of our plans at all levels… Read More