I was cooking in the kitchen as I normally do on the weekends when I over heard my son saying to my wife, “fuss over me.” “Mom, fuss over me.” Being four years old his mind is pretty straight forward. I tend to be more of the disciplinarian in the family and my wife is… Read More
Our Health is an Asset
Whether young or old, when we are active we bring more energy and spirit to our lives. Health emerges from our activities. The types of movements we partake in affects how we think. When we move, do we move with all aspects of our body? When we walk, do we walk with just our… Read More
