I love it when my daughter reads my posts and comes to me with ideas of what to write about next. Earlier this week, she encouraged me to write about, “Not worrying about what people think about you. It only matters what you think about yourself. People can not force you to think differently about… Read More
Impact of Our Decisions
The primary driving energy of our mental weather pattern is our conscious decisions. Decisions differ from choices which well up from within without conscious deliberation (which will be covered later). Conscious decisions are where we “cut down” alternatives to come to an understanding of which path to take. Decisions are reached through conclusion and rational… Read More
Finding Patience in our Mental Weather
The boundary between the unconscious and consciousness is elusive. It’s more of a moving threshold rather than a specific classification of elements. This threshold varies with our focus, attention to detail, energy level, and integration with our environment. The elements constantly change from conscious to unconscious and back again. It is much like the water… Read More
Thoughts Passing
There is a style of meditation that has no focus. If thoughts arise, we are to let them go all the while maintaining a very specific posture. Depending on the posture we maintain it may be difficult to hold for any significant length of time due to the core strength and flexibility required. The thing… Read More