It is up to us to feed our brains and there is a plethora of information, stories, experiences and distractions available to us. Just as we feed our bodies with the food we eat we feed our minds with those things we focus on. The ideas we consume add to our mental models thereby enabling… Read More
Life is Movement
There is something unique to all of us, our bodies. Being married to an identical twin, I’ve come to realize that each body is unique. Our experience leads each individual down a separate path of integrating with their body, even if they start with identical DNA. Our bodies and minds are an integrated whole that… Read More