Having a little more time over the holidays affords a time for reflection. A year ago, I posted Managing Our Time and Distractions and linked to the YouTube video, Look Up. I still think it’s a good video. Others do as well as it gained another 11,000,000 views in the last year. Some of the… Read More
Music or Noise?
We live in environments overloaded with information, stimulation and distraction. It’s so easy to get lost in the alleyways of the information highway or sucked into distraction with various mental or physical stimulants. There’s so much available to us it is simply overwhelming. There is a concept in of science and engineering called “signal to… Read More
Emergent Happiness
There’s an excellent post at The Good Vader by Julio Lara about the “Anatomy of a Happy Life.” He indicates freedom, variety and change are essential. He talks of his personal experience and observations which I find correlate well with my own. A few key points popped out at me including: not allowing our physical… Read More
It’s up to You
“Things aren’t gonna change unless you do.” These words were said to me in a conversation with Ron, the gentleman who checks people in at the doctor’s office. We were discussing having fun with what we do. Both of observed that more than half the people we interact with complain about things and most especially… Read More
The Fire of Focus
Time may be the fire in which we burn, but our focus is what catches us on fire. Our focus determines our reality. It has the ability to stress us out, feel tranquil or simply be happy. Time is a limited renewable resource provided we wake up every day. How we use our time and… Read More
Focus: Tips from a Top Gun
It doesn’t matter what field, industry or sport you operate in, your performance relies on your ability to focus. Focus control enables performance success. And as mentioned in previous posts our ability to pay attention is a key and critical resource we have available to us every day. How we use this resources enables focus.… Read More
It’s up to You
“Things aren’t gonna change unless you do.” These was said to me in a conversation with Ron, the gentleman who checks people in at the doctor’s office. We were discussing having fun with what we do. Both of observed that more than half the people we interact with complain about things and most especially work.… Read More
Do you know the roots of your issues?
Without knowing the cause of our issues it’s really hard to make changes last beyond our attention spans. As indicated in the previous post, the first step in correcting a problem is to contain the situation so there are no further negative impacts. The second thing to do is seek an understanding of why the… Read More
Minding Our Leadership Gap
Last time we spoke of feedback through auditing, interviews, and the like. Even going to the doctor is a form of feedback albeit less formal than audits or interviews. However, I know some folks who are just as stressed out by doctors as interviews and audits. We also spoke of the leadership gap between what… Read More
We lose ourselves running away from our problems
The other morning my wife and I were admonishing our eight year old daughter for some misbehavior. My daughter’s coping mechanism is to shy away. She walked away from the breakfast table as she didn’t want to deal with the reprimand. We were telling her that she has to deal with the problem, to fix… Read More