Prune the Drama

Our thinking and feeling is not the problem.  Our thoughts and feelings about our thinking and feeling is the problem.  Feelings and thoughts arise without our direction but often related to our current focus. Our judgement of our thoughts, feelings and experiences is what generates the stress and problems in our lives. Many of the… Read More

Find the Fun

There is a perception of fun, joy and contentment within the moment.  Do you know it?  It is where we create our vision is out of our decisions and actions.  It is a state of mind where the challenge of a given situation is in line with our skill level, without anxiety, worry, apathy or… Read More